Stylized text that reads 'the Moof Book!' in cream color on a black background.

WELCOME TO Your digital guide to Dolphins MOTEL

Read about Dolphins, Mollymook & our beautiful corner of the South Coast

WELCOME TO Your digital guide to Dolphins MOTEL Read about Dolphins, Mollymook & our beautiful corner of the South Coast

Close-up of an orange and white striped terrycloth towel with a tag that reads "Dolphins Motel."

We’re so glad you’ve chosen to stay with us.

Whether you're here for a beachside escape,  special event, or a relaxing break, we hope you feel right at home.
While we don’t have a traditional reception desk, we’ve created The Mook Book to help you get the most out of your stay—both at the motel and around the local area. From where to grab great coffee, to hidden beaches and scenic walks, it’s all just a tap away.
You'll also find info on your room, local dining, transport, emergency contacts, and more. And if there’s anything else you need during your stay our team is just a message away. 
Thank you again for staying with us. We hope you fall in love with Mollymook—just like we did.

Enjoy your stay!

Logo of Dolphins Motel in stylized text.
Sunset over a harbor with boats floating on calm water and a bright orange sky.

Motel essentialS

  • Open daily from 9:00am to 5:00pm. Outside these hours, please use the Whistle guest chat for assistance. In case of emergency please the manager can be reached after hours on 0455 134 127.

  • To make things easy, you can complete your self-checkout through the Whistle Guest Portal

  • Complimentary high-speed Wi-Fi is available throughout the motel. Login details TBC

  • Open from dawn until dusk. Whilst using the pool please remember that no glassware is permitted within the pool gates. Drinks can be ordered from Dolly’s to enjoy poolside, just let know and they can provide an alternative to glass.

  • Open daily from 6:00am to 9:00pm (hours subject to change).

    Start your day with barista-made coffee, fresh pastries, and all-day brunch bites at    Dolly’s, our on-site café operated by a fantastic local team. Need more info

    Room service can be ordered via the Square QR code.

  • Rules on the wall by the table, please be considerate towards other guests — no playing past 9pm or before 9am

  • Available for guests — see reception.

  • Available for guests — see reception.

  • Reception: 02 4415 6130

    After Hours: 0455 134 127 (Manager’s Mobile Number)

    Guest Chat: Via whistle guest portal

A door hanger with a swimming pool scene and the text 'We're doing swimmingly... PLEASE DO NOT DISTURB' at Dolphinus Motel.

HOUSEKEEPING

We want your stay with us to be as comfortable and effortless as possible.

  • Our team will make up Retro King Rooms each day unless you prefer otherwise.

  • If you’d like some privacy or no service for the day, simply place the Do Not Disturb sign on your door.

  • To help us reduce water and energy use, we kindly ask that you place towels on the shelf at the back of the shower only if you’d like them replaced. Towels left hanging will not be changed.

  • Our three-bedroom apartment will receive a full service every third day of your stay.

Oysters on ice with a small cup of green onion soy sauce for dipping.

Eat, Drink & BE MOLLY

Fresh flavours, local favoUriteS & the best spots to wine & dine

The South Coast is known as a foodie destination, and you’ll be spoilt for choice with mouthwatering menus in Mollymook and the surrounding area. We have put together a few of our local recommendations as a starting point. 
Most places are a short walk or drive from the motel. We recommend booking ahead during weekends and holiday periods.
Please note being on the south coast not all venues are open seven days a week, and operating hours can vary with the season. It's best to jump online and check the restaurant's website for the latest opening times.

bon appetit!

CAFéS

  • Throwback charm through vibrant Flavours and a nostalgic appeal.

  • Legendary vegetarian café with delicious wholesome food, smoothies, and their famous Bliss Burger. Open for breakfast and lunch.

  • A wholefoods eatery serving a curated seasonal and sustainable menu sourced from their own working garden.

  • Quality sourdough, pastries and snacks, prioritising locally sourced and sustainable ingredients wherever possible.

RESTARAUNTS

  • A must-visit for seafood lovers. Enjoy fresh, locally sourced seafood and modern Australian cuisine while taking in stunning ocean views. A perfect spot for a special night out or a leisurely lunch with a view.

  • Casual yet stylish, this rooftop spot offers burgers, steaks, cocktails, and light bites. Relaxed atmosphere, great for sunset drinks. A lively spot for both locals and visitors looking for a fun and vibrant evening out.

  • Asian street eats, classic tunes, delicious one-of-a-kind cocktails, and house brews. Gwylo focuses on bold flavours and shareable plates, ideal for groups or a fun night out.

  • Vineyard, brewery, fromagerie and restaurant all in one. A boutique winery set in the scenic Shoalhaven region, Cupitts offers handcrafted wines, a relaxed cellar door, and a beautiful restaurant serving seasonal local produce. A perfect spot for wine tastings, lunch, or a leisurely afternoon in the vineyard.

  • (Open Thursday–Sunday) This charming historic cottage old building offers serves classic French Bistro style cuisine. The venue is small and intimate with an exceptionally warm atmosphere. A favorite among locals.

  • A beautifully restored historic pub in the heart of Milton. Home to Dangerous Ales Brewery, the hotel offers a relaxed atmosphere, great craft beers brewed onsite, and a modern Australian menu that champions local produce. It’s a popular spot with both locals and visitors, with live music and events often on the calendar. Only a 10-minute drive from the motel.

TAKEAWAYS

  • Food that’s always fresh and prepared with love — quality service, quality food, and affordable prices.

  • Our favorite local Fish and Chip Shop. Grab a serve and head over to Lions Park where you can enjoy great views over the river mouth.

  • The closest takeaway to our Motel situated just opposite Dolphins in the Mollymook Shores Complex.

  • Authentic Indian Cuisine.

  • Good food and great service.

LOCAL ACTIVITIES

  • Ocean waves crashing onto sandy beach

    Mollymook Beach

    Just a short stroll away, perfect for swimming, surfing, or simply relaxing in the sun. Lifeguards are on duty during peak seasons. Head out around south Molly point, you'll come to the Boogie Hole. A natural tidal rock pool. Great for the kids!

  • Sunlight filtering through trees onto a grassy park with a winding pathway and a house in the distance.

    Mollymook Golf Club

    Play around with stunning ocean views, or enjoy a meal and drink overlooking the beach. Need more than the 9 holes, head to Hill Top, Mollymook’s championship 18-hole golf course.

  • A pathway leading to a beach, bordered by green bushes and trees, with the ocean and sky in the background.

    Walking Trails & Nature

    Explore the Bogey Hole rock pool, Narrawallee Inlet, or take a coastal walk and spot dolphins and whales during migration season

  • Aerial view of three whales swimming near the surface of the ocean.

    Whale & Dolphin Watching

    May–November: Local tours depart from Ulladulla Harbour (5 minutes away). Best seen from Warden Head or headlands around Mollymook. Keep your eyes on the horizon — you may even spot them from the beach!

  • Ocean waves crashing onto sandy beach under bright sky.

    Markets & Local Produce

    From weekend farmers’ markets to boutique wineries and distilleries nearby, you’ll find plenty of fresh flavours to enjoy.

  • Boats anchored in a peaceful harbor at sunset, with trees in the foreground and a hilly landscape in the background.

    Ulladulla Harbour

    A working fishing harbour with restaurants, fresh seafood, and a lovely foreshore walk.

  • Two people paddleboarding on a calm, crystal-clear turquoise water body near a sandy beach with green foliage and a rocky coastal area in the background.

    Stand-Up Paddleboarding

    Hire SUPs at  Narrawallee Inlet, one of our favorite spots on the south coast. At high tide the inlet fills with water, creating a haven for swimmers of all ages. Photo: Shoalhaven Tourism 

  • Close-up of a person's hands playing an arcade racing game, gripping a green and black gear shifter and pressing buttons on a colorful arcade controller.

    Funland Ulladulla

    Great for kids & rainy days—arcade games, dodgems & indoor play.

Map of Ulladulla, Australia, showing neighborhoods, beaches, parks, and points of interest, including Burrill Lake, Mollymook, and Milton.

LOCAL AREA MAP

for a comprehensive guide on our local area including dog friendly beaches:

Click here
Hiker walking along a rocky mountain trail with a small pool of water reflecting the cloudy sky and nearby sparse vegetation.

Walks & Nature Trails

  • Starting at the end of Nurrawalle street, Ulladulla this loop walk presents great views of Mollymook beach looking over to Bannisters headland taking you around to Ulladulla harbor. Dog friendly for a short stroll or car drive from Dolphins Motel.

  • The Southern Headlands Walk between Narrawallee and Burrill Lake is combines stunning scenery, beaches, wildflowers and cafés.

  • This family friendly trail meanders through the Ulladulla Wildflower Reserve. It’s a looped route that begins and ends at Warden Street in Ulladulla.

  • For those seeking a little more adventure, this Iconic landmark is a 2.5hour hike with breathtaking views. There are over 1000 steps that must be conquered to reach the summit, but the panoramic views of the Budawang's from the top are well worth the effort. Note there is a 45min drove along an unsealed road to reach the start of this hike.

A woman with long red hair shopping at a produce market, holding a bunch of peaches in her right hand. In the background, other shoppers and display tables with various fruits and vegetables are visible.

Markets & Local Produce

  • 1st Saturday each month, with handmade crafts, gourmet food and local artists.

  • Wine tasting, brewery, and fromagerie just outside Ulladulla. Book a long lunch or grab a picnic.

  • Sundays (check schedule), laid-back market with local produce and food stalls.

Close-up of white fluffy flowers with green fern-like leaves on a branch, in soft focus with a blurred background.

DAY TRIPS

If you’d like to explore further afield, here are some easy day trips:

  • 5 min drive: A charming historic town with boutique shops, cafés, and art galleries.

  • 10 min drive: A winery, brewery, and fromagerie in one, with sweeping valley views. Perfect for a long lunch.

  • This family friendly trail meanders through the Ulladulla Wildflower Reserve. It’s a looped route that begins and ends at Warden Street in Ulladulla.

  • For those seeking a little more adventure, this Iconic landmark is a 2.5hour hike with breathtaking views. There are over 1000 steps that must be conquered to reach the summit, but the panoramic views of the Budawang's from the top are well worth the effort. Note there is a 45min drove along an unsealed road to reach the start of this hike.

MOOK BOOK FAQs

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NEED HELP?

  • Call Police, Ambulance or Fire Fighters.

  • 24 hours emergency department:
    02 4455 1333

  • Phone: 02 4455 5755

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